E Studio Personal Training - Santa Rosa, California

Carlos Vazquez

PESIMO SERVICIO TARDAN DEMASIADOS EN ATENDER Y ENTREGAR LA ORDEN IGUAL

Steven Arkley

I’ve been an athlete for most of my 73 years… The Super Slow workout is Super efficient… Super effective… and a Super Time Saver… 30 minutes a week is literally all you need to get back in shape or stay in shape forever… Workouts are customized for your individual needs and evolve as you progress… The machines are amazing…The studio itself is a perfect environment to motivate you to keep coming back… My trainer Kaya could not be more professional, more likable or more motivational and is with you every step of the way on this healthy journey!! I would and do recommend the Super Slow workout to everyone…

Steven A.

Mark Mclay

I have been going to E Studio for 3 years now and am very happy with the results. My trainer Kendall is attentive ,knowledgable, and takes into account the whole of my health. Workouts are adjusted as to my state of health and/or energy.  I only go 3 times a month and it has really paid off. My partner has trained there for years as well, working with other trainers and has also seen excellent results. We highly recommend this gym!

frances1954

Kaden is a terrific trainer, skilled, attentive and personable. He makes it worthwhile. I used E-studio when they first opened about 20 years ago and now I’m back. It’s a great place.

Catherine Bayer

My workouts at E Studio for the past five months have increased my energy, strength, and balance. The exercise I receive there is efficient, effective, and challenging; and thanks to my wonderful trainer, Kaden, also fun. He’s an engaging person who is knowledgable, encouraging, and responsive to my vulnerabilities. At 71 years, I have some arthritis and have had two hip replacements. Though a healthy and active person, who exercises regularly, I felt like I needed something more strengthen and maintain muscle strength as I age.
Fortunately, my chiropractor referred me to E Studio. The atmosphere is both calm and upbeat. The machines and environment are clean and well maintained; and with only two clients and their trainers in the studio at a time, very comfortable for me.
It’s hard to imagine returning to a lifestyle that does not include this helpful form of exercise. I have a greater sense of well being and feel more positive about aging. I’m happy and grateful to be able to continue at E Studio.

Ned Alpert

I have belonged to several SuperSlow fitness studios over a couple of decades. We joined E Studio soon after it opened, and my wife and I have derived superior health benefits from strength training while working out at a first-class facility.

I recently have been assigned to a new Trainer, Kaden Christopher. He's young and I'm not, and I am happy to have him as my workout partner. He has an excellent work ethic, is totally tuned in to the workout, and provides a lot of positive reinforcement and guidance.

In spite of his youth, he does a great job and is a conscientious trainer. Jane and I like him a lot!

Nancy Rocks

I’ve been working out at E studio since 2018, and it has been a 5 star experience throughout. I’m a chiropractor, so my work is physical, and I enjoy working my body hard in my recreational activities. But I don’t enjoy the typical big gym experience. A super slow workout at e studio is perfect for me because it keeps me in great shape to be able to do the things I love to do, and it’s as far from a big gym experience as you can get. It’s quiet and clean, and the equipment is top shelf and well maintained. When I work out, I’m in there with Bonnie, my fantastic trainer, and sometimes one other client with her trainer. It’s not easy, but it’s only 25 minutes once a week, and it’s incredibly effective.
I’ve worked out with Bonnie the past two years. She’s kind, encouraging, and compassionate and listens to what’s going on with me, so she can modify my workout as needed. I’ve worked with other trainers too, and they’re all excellent and well trained in the super slow method.
I highly recommend E studio. I’ve referred many patients and friends to them, and I will continue to do so.

rosa turner

My husband and I joined E Studio after our chiropractor suggested working with a personal trainer would benefit us greatly, even with just 1 workout weekly! We were skeptical at first but after 3 months working with Kaden just 1/2 hour weekly we feel stronger, more balanced, and see improvement in our ability to walk greater distances at a more sustained clip! We are in our 70s and 80s and so appreciate the environment of E Studio and appreciate how slow, sustained movement makes such a great difference in our lives. Give Kaden at E Studio a call today!